Meet Lana
Hi there, I’m Lana, a compassionate and experienced Counsellor based in Sydney, Australia. I hold a degree in Counselling from the Australian College of Applied Psychology in Sydney and I am registered with the Psychotherapy and Counselling Federation of Australia (PACFA).
I have had the privilege of working as a Counsellor in both Sydney and London. In my professional experience I have been fortunate enough to work alongside knowledgable and passionate General Practitioners and Mental Health Therapists working in community based health services for children, adolescents and adults. This experience has provided me with an invaluable understanding of the interconnectedness of mental and physical health therefore deepening my appreciation for a holistic approach to well-being.
My path into counselling has been a personal and meaningful one, shaped by lived experience and a deep curiosity about how we relate to ourselves, others, and the world around us. I’m especially passionate about the strength and resilience that can emerge through adversity, and the potential for growth that lies within life’s most difficult moments.
I find it incredibly meaningful and rewarding to support people through their unique life journey. Whether you're facing a difficult chapter or seeking deeper self-understanding, it’s a privilege to walk alongside you, offering guidance, empathy, and a safe space for growth. The trust placed in me as a therapist is something I deeply respect, and I’m committed to helping you move forward with clarity and confidence.
Lana’s approach
In our work together, I aim to create a safe, non-judgmental space where you feel truly heard and supported. I believe in offering warmth and empathy, ensuring that you can express yourself freely. By being authentic and relaxed, I aim to foster a genuine connection that allows us to explore your thoughts and feelings at your own pace.
I draw upon an integrative approach to therapy, combining various modalities to tailor our work to your unique needs. These include:
Person-Centred Therapy
Cognitive Behavioural Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Strengths-Based Approach
Together, we will navigate your journey towards healing and well-being.
What Lana treats
I support individuals and couples navigating a wide range of emotional, psychological, interpersonal and general life challenges, including:
Stress and Anxiety
Depression
Grief
Trauma
Relationship Concerns
Sexual Wellbeing & Sexual Function
Intimacy & Desire
Spirituality/Religion
Low Self-Esteem, Confidence and Personal Growth
Life Direction, Transitions and Uncertainty
Adjustment Difficulties/ Navigating Change
Reproductive/Perinatal Mental Health
Adolescent Mental Health
Pricing and Packages
Individual Counselling Session - $130 / hour
Personalised one-on-one sessions focused on emotional well-being, self-awareness, and personal growth.
Foundation Package (3 Sessions) - $360
A short-term option to begin your therapeutic journey, gain insight, and build a strong foundation for change.
Progress Package (6 Sessions) - $720
Ideal for continued growth and deeper work, supporting sustained progress and long-term well-being.
Couples Counselling Session - $180 / hour
Collaborative sessions to strengthen communication, rebuild trust, and work on intimacy and connection within your relationship.
Reach out today to learn more about our personalised therapy services designed to meet your unique needs.
Lana offers a wide range of flexible session times, including out-of-work hours, to accommodate your needs. Sessions are held online via Zoom or in person on Wednesdays at Cocoon - a tranquil, holistic space in the heart of Bondi.